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From student to student, let's tackle this together.
From high school worries to mental health issues to COVID-19 anxiety, you're not alone. With short posts that take less than 5 minutes to read, a convenient solution to some of your problems is right here. Check out our discussion blog to see relevant topics and advice, as well as fostering your own dialogue with like-minded peers! Project Wellness is about exposing youth to relevant life skills and issues that they should be aware of to help themselves and others! Feel free to check out our fellow bloggers below as well!


Carolina Alejo
Oct 8, 20223 min read
What is financial aid and how can I apply for financial help?
It’s October, your last year as a highschool student. Unfortunately, it’s also officially college season. Due to your junior year being...
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Carolina Alejo
Oct 8, 20223 min read
How does Sleep affect our Mental Health?
You are currently in your 3rd period class, which unfortunately happens to be your history class. You only got 2 hours of sleep last...
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Okanya Daniel
Sep 29, 20223 min read
Lake Naivasha In Jeopardy
Introduction In the far North West of Kenya's capital, Nairobi, lies the outspoken Lake Naivasha in Nakuru County. Naivasha comes from...
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Megan Brown
Sep 26, 20222 min read
How to Research Opportunities for your Career and Interests
Interviewers for almost any role are nearly guaranteed to ask, “What are your interests?” or “What are your plans for your future?”. The...
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Khalid Al Sumait
Sep 26, 20222 min read
Importance of Obesity Awareness in Children
Kuwait is rated as one of the top countries suffering from childhood obesity. Obesity is considered a complex disease that puts the child...
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Bukhtawar Khan
Sep 26, 20222 min read
How to Communicate Clearly
Being able to communicate clearly not only allows for a clear and concise way of getting your information across, but it aids in social...
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Netra Amin
Sep 21, 20222 min read
What is Cyberbullying and What Can Be Done to Address This Major Problem?
Imagine you are in your house sitting on the couch, scrolling through Instagram on your phone. You receive messages from an unknown ...
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Carolina Alejo
Sep 21, 20223 min read
Peer Pressure: What is it and how to overcome it
On a sunny Tuesday, you’re hanging out with your friends when all of a sudden, one of your friends, Sarah, asks you if you want to go to...
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Saisha Pitani
Sep 14, 20222 min read
How to Glow Up From the Inside
In this day and age, we’ve all been in a position where our self esteem or confidence has been threatened . But sometimes, this feeling...
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Bukhtawar Khan
Sep 12, 20222 min read
Teen Drinking: Why you should Wait
Teenage alcohol has been a well-known issue for decades. In the United States, alcohol is the most commonly used substance in teenagers....
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Modhi Al Asani
Sep 11, 20223 min read
Public Speaking Fear And How To Ease It
Glossophobia is the term for fear of speaking in front of groups. Individuals with glossophobia frequently feel anxious and fearful when...
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Celeste
Sep 11, 20223 min read
Time Management in High School: How do we tackle it all?
I love to get lost in the magic of teenage rom-coms, such as High School Musical, Mean Girls, Clueless, and Euphoria- just to name a few....
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Megan Brown
Sep 6, 20222 min read
How to Stop Seeking Approval
Something I still struggle with today is the question of “How do I stop seeking approval from others?”. This is something everyone could...
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Carolina Alejo
Sep 6, 20223 min read
Balancing school life with extracurricular activities. How to do it?
High school is a time of immense pressure and stress with college applications right around the corner and interpersonal conflicts...
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Faisal Al Qatami
Aug 31, 20223 min read
How Parents Can Support High School Teens Mental Health
Mental health is an issue that is not identified by many, and not caring about it could lead to severe illnesses such as stress,...
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Celeste
Aug 28, 20222 min read
How To Dress Well for an Interview
Congratulations! If you are reading this article you are probably preparing for that next step of independence in your life, applying for...
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Araya Mathis
Aug 28, 20222 min read
Setting Healthy Boundaries: How to Do It?
Setting boundaries with people is a need in life because it makes that person that has boundaries, comfortable. Think of a boundary as a...
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Celeste
Aug 22, 20223 min read
Being Confident In Yourself + Breaking Your Personal Boundaries
People lack confidence in themselves, which is why it is so easy for them to resort to trying to impress someone else, whether it be...
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bebuchand
Aug 20, 20222 min read
Flaws: We ALL have them.
Flaw(n): defect or weakness in a person's character. Even though this is the dictionary definition, these “defects” vary among people....
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Araya Mathis
Aug 19, 20222 min read
Letters of Recommendation: How do you get one?
Sources: Coursera and Life experience :) Senior year is the year of starting the college application process and finding out what you’re...
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Visual Blog by Angie ostio: Public Speaking






